lolaandme.

Solace New York 2018 had ups and downs and lessons learned. No shortage crazy shit. Onwards and upwards. 2019……… here we come! #teambeautiful #2019 #strongnewyork #betterdays #asburydream #strong #lolaandme

adopt.

New York, New York My little lady! @lola.thesharpei #strongnewyork #adopt #lifeproject #strong #nyc

allweekend.

Solace New York Just trying to do what I love as best as I can! Thank you @barbend @davidthomastao and Nick English. #strongnewyork #fitnessevent #allweekend #healthylifestyle #strong #thanks

bettertogether.

Solace New York Strong is not just physical! Strong is mental, spiritual, and emotional. Strong is the ability to push on. Strong is lifting others up. Strong is helping others to be great! Come get #STRONG with my buddy @realrudyreyes this Saturday morning. #strongnewyork #solacenewyork #bettertogether #americanhero

fitness.

Solace New York Consulting Fitness Director of SHAPE Magazine, the best-selling author of Diet Right for Your Personality Type, formet trainer on the @biggestloser, former D1 athlete, former American Gladiator, and host of @strongnewyork. We are so honored to have one of the strongest women, in my opinion both physically and mentally, hosting the biggest fitness event in the strongest […]

emotional.

Solace New York -DECEMBER 1st – @strongnewyork -Health•Wellness•Nutrition•Fitness event ——————————————- -Supporting @alzassociation ——————————————- -WORK OUT with amazing trainers and coaches. -LEARN from the top doctors and nutritionist -LISTEN to panel and podcast from The best in the business -TASTE some new healthy snacks Don’t miss out on an unbelievable, first of its kind fitness/health/wellness event. The greatest city deserves a […]

watchingthewheels.

New York, New York Ah, people ask me questions Lost in confusion Well, I tell them there’s no problem Only solutions Well, they shake their heads and they look at me, as if I’ve lost my mind I tell them there’s no hurry, I’m just sitting here doing time -John Lennon #bettertogether #strongnewyork #watchingthewheels #madisonsquarepark #nosubstitute #strong #reebok #chillen #buddy

painandgain.

Monday! Just another day to enjoy and get shit done. Head down…. up! #teambeautiful #strongnewyork #painandgain #strong #newyorkfitness #raisethebar #bettertogether #mysolace #solacenewyork

asburypark.

Solace New York Summer is over! Time to get back to work!!! Favorite competition: @asburyparksummergames #Repost @asburyparksummergames with @get_repost ・・・ At the @crossfitgames this week? Stop by @fitaid @lifeaidbevco and say #whatsup to @kennysantucci #APGames #asburypark #strong #snatch @cavemancoffeeco @powermonkeyfitness

gomuscles.

New York, New York There are so many aspects of our lives that we cannot and will not ever be able to control. There will be people in our lives that will need our help. I truly believe we are here to be the best versions of ourselves. And the best version is the strongest one, the one that helps […]