TRAIN WITH ME

PERSONAL TRAINING

1 on 1 individualized, personal training based on your goals and current fitness levels. In-person or virtual options available.

FREE consultation for all NEW clients. Chat with me to discuss your goals, assess your current fitness level, plus a trial training session.

Personal training packages available.

REMOTE PROGRAMMING

100% customized workout programming designed to help you reach your strength, endurance, or weight loss goals. Programming is designed for you to complete on your own.

Whether your goal is to build muscle, increase overall strength and power, rehabilitate an injury, or you simply want to focus on getting healthier, my personalized remote programming will provide you with highly effective monthly workouts, custom tailored for YOU and YOUR goals.

GROUP TRAINING

60 minute Group Training at The Strength Club.

Workouts are for ALL fitness levels!

A combination of HIIT, strength and conditioning, and running designed to make you stronger, faster, and healthier using kettlebells, dumbbells,, battle ropes, TRX, bands, wall balls and more!

SEMI-PRIVATE TRAINING

Semi-private training combines all the best aspects of private training and small group classes! With groups of 2-3, you will receive more personal attention for a fraction of the cost. Plus, you will get to work with individuals who have the same goals as you!